Private Boxing Lessons

Our one-on-one boxing sessions are built around your experience level, goals, and abilities. Whether you’re learning the basics, looking for a fun new way to get your cardio in, or want to improve your boxing technique, each session is personalized to meet you where you are.

We also offer boxing sessions for individuals with Parkinson’s, using boxing-based movement, coordination, and exercise in a supportive one-on-one setting.

Boxing services include:

• Introductory boxing

• Boxing fundamentals

• Boxing for cardio and fitness

• Boxing for Parkinson’s