Dry Needling
Dry Needling
Dry needling is a treatment we use to help reduce muscle pain, tightness, and trigger points that can make it harder to move, train, or get through your normal day.
At Get Back, dry needling is used as part of a bigger physical therapy plan when it makes sense for you. The goal isn’t to rely on needles forever. It’s to help calm things down, improve movement, and give you a better window to work on the strength and mobility that actually help you move forward.
We offer dry needling in Denver for a variety of muscle and movement-related issues, including back pain, neck and shoulder pain, hip tightness, and soreness related to training or activity.
Frequently Asked Questions
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Dry needling uses a very thin needle placed into specific areas of muscle to help decrease pain and muscle tension. The goal isn’t to “fix” the muscle with a needle. It’s more about giving your nervous system a different input that can help calm things down and make movement feel easier. We usually use it as one piece of a bigger treatment plan, not the entire plan.
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We commonly use dry needling for muscle pain, tightness, trigger points, and areas that feel like they just won’t relax. It can be useful for things like neck and shoulder pain, back pain, hip tightness, or soreness related to training and activity. Whether it makes sense for you depends on what’s actually going on, so we’ll figure that out before jumping straight to needles.
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It can be uncomfortable, but it’s usually pretty quick. Some people barely feel the needle going in, while others may feel a brief twitch, ache, or cramp-like sensation when we hit the area we’re targeting. You may also feel a little sore afterward, similar to how you might feel after a workout.
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No. They may use similar-looking needles, but the reasoning and treatment approach are different. Dry needling is used by physical therapists as part of treating pain, movement limitations, and musculoskeletal issues. Acupuncture comes from a different treatment system and uses different principles for where and why needles are placed.
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It varies. Some people notice a change pretty quickly, while others may only notice a small difference at first. We don’t expect dry needling alone to create a permanent fix. If it helps reduce pain or tension, we use that window to get you moving, strengthening, and working on whatever is contributing to the problem in the first place.
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Yes. Dry needling is available as part of physical therapy treatment at Get Back PT and Performance in Denver when it makes sense for your condition and goals. We don’t automatically use it with everyone. If there’s a better option for you, we’ll tell you.
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There isn’t a standard number. Some people only need these techniques occasionally, while others may benefit from them more often early on. We base it on how you’re responding and whether the treatment is actually helping you move toward your goals. If it isn’t helping, we’re not going to keep doing it just to fill an appointment.
Dr. Brett Green
Founder | Physical Therapist & Personal Trainer
Growing up as a three-sport athlete and playing collegiate baseball, I developed a deep passion for movement, performance, and overall well-being. That passion led me to pursue a Doctorate in Physical Therapy from Regis University, where I honed my expertise in rehabilitation and fitness.
After spending several years in insurance-based clinics, I realized I wanted to offer more to my patients—more time, more personalized care, and more effective solutions for long-term health. That’s why I founded Get Back PT and Performance: to bridge the gap between physical therapy and fitness, helping people move better, feel stronger, and live pain-free.
I provide one-on-one, hour-long sessions tailored to your specific needs, whether you’re recovering from an injury, looking to improve mobility, or striving for peak performance. My goal is to help you reduce pain now so you can improve function and health for the long run.
Let’s work together to build a healthier, stronger you!