Personal Training
Personal Training In Denver
Personal training at Get Back is built around your goals, your experience level, and what your body can actually handle.
We work with people who want to get stronger, improve mobility, build better endurance, return to exercise after time off, or train around old injuries and aches that have made working out feel harder than it should.
Because our team comes from both physical therapy and performance backgrounds, we can adjust your training when pain or limitations show up instead of just telling you to push through it. Whether you’re brand new to strength training or already experienced in the gym, the goal is the same: build a program that makes sense for you and that you can actually stick with.
A personal touch combining evidence + experience
At Get Back PT we work to help you navigate fitness and health, providing an evidence based service that facilitates you having a positive experience with fitness and gives you a sustainable framework for exercise progression.
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Personal training is for anyone of any age or experience level. Our integration of physical therapy and personal training allows us to meet you where you are with fitness and health.
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We take a different approach for each person, but we start with listening to you, and figuring out where to meet you to best help you get what you are looking for.
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We include personalized workout plans, nutrition guidance, exercise technique and load modification and perspective/knowledge that will help you understand and trust your body as you increase your health.
Frequently Asked Questions About Personal Training Services
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Absolutely. This is actually one of the biggest benefits of working with our team. With both physical therapy and personal training under one roof, we can help you exercise around pain, previous injuries, or other limitations without feeling like you have to wait until you’re “100%” to get started.
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It depends on your goals, schedule, and budget. Most clients start with personal training once or twice a week, but we can build a plan around what realistically works for you. We’d rather create something you can stick with than force you into a schedule that doesn’t make sense.
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Yes. We offer mobile personal training and can work with you at your home, home gym, or another appropriate location in the Denver area. If you already have access to a gym in your apartment or building, we can also help you make better use of the equipment you already have.
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That’s exactly where our approach can be helpful. If an injury or pain needs to be evaluated first, Brett can complete a physical therapy evaluation and determine the best place to start. From there, Brett or Sam can help you progress from rehab into strength training and regular exercise without having to start over with someone new.
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Availability changes week to week, but we work with a wide range of schedules and will do our best to find a time that works for you. You can view our current availability and book online through our scheduling page.
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Yes. We can build a strength and conditioning program around whatever activity you’re trying to get back to, whether that’s running, recreational sports, or more competitive athletics. We can also help you manage common aches and overuse issues that sometimes show up when you start increasing your activity again.
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Yes. We work with kids and young athletes who want to get stronger, improve athletic performance, or build confidence in the gym. Brett has a collegiate baseball background, while Sam competed in collegiate track and has experience coaching high school track and football. Training is adjusted to the athlete’s age, experience, sport, and goals.
Dr. Brett Green
Founder | Physical Therapist & Personal Trainer
Growing up as a three-sport athlete and playing collegiate baseball, I developed a deep passion for movement, performance, and overall well-being. That passion led me to pursue a Doctorate in Physical Therapy from Regis University, where I honed my expertise in rehabilitation and fitness.
After spending several years in insurance-based clinics, I realized I wanted to offer more to my patients—more time, more personalized care, and more effective solutions for long-term health. That’s why I founded Get Back PT and Performance: to bridge the gap between physical therapy and fitness, helping people move better, feel stronger, and live pain-free.
I provide one-on-one, hour-long sessions tailored to your specific needs, whether you’re recovering from an injury, looking to improve mobility, or striving for peak performance. My goal is to help you reduce pain now so you can improve function and health for the long run.
Let’s work together to build a healthier, stronger you!